I have 8 years of experience playing rugby, 13 years of swimming, and 3 years of weight training in a gym. I have knowledge of stretching, recovery exercises, and especially in routines.

Details

If the student pays for 5-10 hours, I guarantee to be physically present at the gym or workout location You use. If the student chooses to pay for a month at my gym, I also guarantee in-person follow-up. Virtual classes are inexpensive because they offer more continuous monitoring of the goal. I also offer video-based classes for bodybuilding or maintenance with light weights (for adults).