1st lesson free
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Varun
- Rate $4
- Response 1h
$4/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Having 5+ years of experience as an international yoga instructor, I have been helping people lose weight, get in shape, and become immune to the COVID crisis in recent years.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
Recommended
Varun is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Varun
Hello to all fitness enthusiasts, I am Varun Raj. I am an international yoga instructor and the following are my certifications: •Multistyle yoga training certification by YOGA ALLIANCE USA •Ashtanga vinyasa practitioner and instructor at Mysore, India •Hatha yoga and advanced asana flow certification from Hanoi, Vietnam. •Certification by MINISTRY OF AAYUSH, INDIA. My aim is to help people reach their ultimate physical being without falling into the trap of fad diets and exercises that hamper overall health. In the past year, as the world suffers from the COVID crisis, I have conducted quite a number of online classes where, sitting at their homes, people have gained immunity and also have noticed a change in the quality of their breath. It would be my pleasure to share my knowledge with more people, so join me to explore what all yoga has to offer.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I truly know why a person joins my class and therefore it becomes my utmost priority to help them reach their goals. Clear and detailed instructions for easy and doable yoga postures for beginners as well as advanced practitioners are given. Along with that, at the end of every class, I share nutritional facts for overall health which, when going hand in hand with yoga, build a sound body. Joining me for a class, you will be able to perform poses and will get to know the science of yoga and the human body.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
He is quite patient and the way of teaching is very friendly . I discussed my shoulder pain issue with him and he taught me asans where I didn't feel the pain. Would honestly recommend him .
I attended one of Varun's classes and I could not stop myself from going further with him. The way he teaches and explains is so simple that anyone can do yoga . I lost 3 kgs in one month and my body was toned. Would definitely recommend people to join him .
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Rates
Rate
- $4
Pack rates
- 5h: $18
- 10h: $39
free lessons
This first lesson offered with Varun will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $4/h
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