Calvin

Rate $45
Response 24h
Students
Number of students Calvin has taught since their arrival at Superprof
11
Number of students Calvin has taught since their arrival at Superprof

$45/h

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Personal trainer
Fitness
Basketball
Sport early-learning activities - for children
Weightlifting

Head coach & former collegiate player with over 15 years of experience of developing athletes from elementary to the professional level in denver, aurora, and highlands ranch.

Personal trainer
Fitness
Basketball
Sport early-learning activities - for children
Weightlifting

Lesson location

- At Calvin's house: Commerce City
- at your home or a public place : will travel up to 20 mi. from Commerce City

About Calvin

Prior to any training, each athlete undergo pre-conditioning test and evaluation to gauge current fitness and basketball levels, formulate goals, and have questions or concerns answered. Pre/Post testing allows me to properly design a program that maximize performance and monitor improvement.

Pro Agility Test
Vertical Jump
10 yard Dash
Standing Broad Jump
Strength Testing
Body Weight & Fat Results
Skills Evaluation

Warm up:
Carioca, high knee, butt kickers, lateral run, power skip, backward run

Basketball:
Triple Threat- Direct line drive with front & reverse pivot
Ball handling- Dribble/jump stop/pivot & pass, ball handling with chairs- step aways, cross overs
Shooting- 1 & 2 dribble pull up jump shots ( mid range game 15-20 ft.)
Post play- Mikan/Reverse Mikan, Power lay ups, Drop Step, Face Up, Push & Shove

Speed & agility Drills:
Ladder, Dots, Plyometrics( box & broad jumps), lane slides & shuffle, close out, zig zag
Speed & agility- Ladder, Dots, Plyometrics (box & broad jumps), lane slides & shuffle, line drills w/wo jump ropes

About the lesson

Former collegiate player with over 15 years of coaching at the high school level:
Billups Elite Basketball Academy- 2016- present(15U)
Coach Up- 2013- presesnt
Colorado Connect -(Club Basketball Team) 2015-(17U)
D1 Sports Basketball Trainer- 2015-16
Athletic Director-Hamilton Middle School
2013-2015
Adams City HS- Head Boys Basketball Coach- 2017-present, 2010-2013
Overland HS- Assistant Varsity/ Head JV Boys Basketball Coach 2008-2010
Eaglecrest HS- Head Sophomore Girls Basketball Coach 2007-2008
Montbello HS- Assistant Varsity Girls Basketball Coach 2005-2007
Mullen HS- Freshman Boys Basketball Coach 2003-2005

E.L.I.T.E. Kids- Executive Director- A non profit organization which consisted of fundamental basketball camps, life skill groups, & college prep classes 2005-2008.

Next Level Players- Sports Performance Coach 2005-2011
Philosophy- Our training system focuses on providing each athlete with the skills necessary to excel, the strength, speed, & agility to compete, and the nutritional assistance to produce superior results. We work towards improving the mental conditioning, self confidence, motivation and discipline of our athletes.

Head coach & former collegiate player with over 15 years of experience of developing athletes from elementary to the professional level in denver, aurora, and highlands ranch.

Lesson location

About Calvin

About the lesson

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Head coach & former collegiate player with over 15 years of experience of developing athletes from elementary to the professional level in denver, aurora, and highlands ranch.

Lesson location

About Calvin

About the lesson

Rates

Rate

Pack rates

Details

Other tutors in Personal trainer

Matt

Chris

El-Ad

Jim

Matt

Sam

Tripp

Brandon

Lo

Mark

Mark

Katie

Debbie

Tyrone

Thiago

Teresa Anne

Dawn

Mark

Natalie

Daniel

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