Calvin's profile and their contact details have been verified by our experts
Calvin
- Rate $45
- Response 24h
-
Students1
Number of students Calvin has taught since their arrival at Superprof
Number of students Calvin has taught since their arrival at Superprof
$45/h
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- Personal trainer
- Fitness
- Basketball
- Sport early-learning activities - for children
- Weightlifting
Head coach & former collegiate player with over 15 years of experience of developing athletes from elementary to the professional level in denver, aurora, and highlands ranch.
- Personal trainer
- Fitness
- Basketball
- Sport early-learning activities - for children
- Weightlifting
Lesson location
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At Calvin's house: Commerce City
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at your home or a public place : will travel up to 20 mi. from Commerce City
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About Calvin
Prior to any training, each athlete undergo pre-conditioning test and evaluation to gauge current fitness and basketball levels, formulate goals, and have questions or concerns answered. Pre/Post testing allows me to properly design a program that maximize performance and monitor improvement.
Pro Agility Test
Vertical Jump
10 yard Dash
Standing Broad Jump
Strength Testing
Body Weight & Fat Results
Skills Evaluation
Warm up:
Carioca, high knee, butt kickers, lateral run, power skip, backward run
Basketball:
Triple Threat- Direct line drive with front & reverse pivot
Ball handling- Dribble/jump stop/pivot & pass, ball handling with chairs- step aways, cross overs
Shooting- 1 & 2 dribble pull up jump shots ( mid range game 15-20 ft.)
Post play- Mikan/Reverse Mikan, Power lay ups, Drop Step, Face Up, Push & Shove
Speed & agility Drills:
Ladder, Dots, Plyometrics( box & broad jumps), lane slides & shuffle, close out, zig zag
Speed & agility- Ladder, Dots, Plyometrics (box & broad jumps), lane slides & shuffle, line drills w/wo jump ropes
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Former collegiate player with over 15 years of coaching at the high school level:
Billups Elite Basketball Academy- 2016- present(15U)
Coach Up- 2013- presesnt
Colorado Connect -(Club Basketball Team) 2015-(17U)
D1 Sports Basketball Trainer- 2015-16
Athletic Director-Hamilton Middle School
2013-2015
Adams City HS- Head Boys Basketball Coach- 2017-present, 2010-2013
Overland HS- Assistant Varsity/ Head JV Boys Basketball Coach 2008-2010
Eaglecrest HS- Head Sophomore Girls Basketball Coach 2007-2008
Montbello HS- Assistant Varsity Girls Basketball Coach 2005-2007
Mullen HS- Freshman Boys Basketball Coach 2003-2005
E.L.I.T.E. Kids- Executive Director- A non profit organization which consisted of fundamental basketball camps, life skill groups, & college prep classes 2005-2008.
Next Level Players- Sports Performance Coach 2005-2011
Philosophy- Our training system focuses on providing each athlete with the skills necessary to excel, the strength, speed, & agility to compete, and the nutritional assistance to produce superior results. We work towards improving the mental conditioning, self confidence, motivation and discipline of our athletes.
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Rates
Rate
- $45
Pack rates
- 5h: $225
- 10h: $450
Details
speed & agility, weight training
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