1st lesson free
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April
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Cooking
- Health cuisine
- Vegetarian cooking
- Gluten-free cooking
- Vegan cooking
Healing Plant-Based & Ayurvedic Cooking Classes - individual or group workshops (Online – All Levels)
- Cooking
- Health cuisine
- Vegetarian cooking
- Gluten-free cooking
- Vegan cooking
Lesson location
Recommended
April is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About April
Hi, I'm April! I'm a certified Hatha and Somatic Yoga teacher, Ayurvedic wellness guide, and plant-based chef based in Costa Rica. I help people reconnect to their bodies and feel balanced through yoga, self-care, and healing food. Whether you're looking for gentle movement, personalized wellness support, or nourishing recipes, I offer a calm, supportive space for you to grow. My approach is heart-centered, trauma-informed, and rooted in natural healing traditions.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Healing Plant-Based & Ayurvedic Cooking Classes (Online – All Levels)
Description:
Ready to feel more energized, nourished, and confident in your kitchen?
In these interactive cooking classes, I’ll guide you through simple, delicious recipes inspired by Ayurveda and plant-based healing. You’ll learn how to prepare food that supports digestion, balances your dosha, and brings joy to your daily meals.
Each class is:
Hands-on and practical (you cook with me!)
Focused on real, seasonal ingredients
Infused with Ayurvedic tips on food combining, spices, and digestion
Adaptable for gluten-free, dairy-free, or anti-inflammatory needs
You can join a 1:1 session or gather a few friends for a group class—great for beginners, families, or anyone looking to cook with intention and self-love.
Recipes included | Live Zoom sessions | Rooted in nourishment and self-care
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
April always takes each individual into account and adjusts her teaching style to meet their needs. She is incredibly diverse and thorough as well as very positive in her approach.
April has been a guiding force in my life for over 30 years! I feel so much better after each of her classes + always look forward to the next one! She is calming, knowledgeable + understanding of people's needs. I learn something new every time! I'm SO grateful for her teachings!!!
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with April will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $50/h
Details
First 30 minute call is free while we discuss everything you need to have our first cooking class together
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