1st lesson free
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Nuru
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Health coach helping individuals achieve their fitness goals. I specialize in functional training class for individuals 45 yrs and above
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Houston
About Nuru
As a certified health coach with a decade of experience, I specialize in empowering individuals to achieve their fitness goals while fostering lifelong connections. My motto, "Fitness for Life," encapsulates my dedication to guiding clients toward a sustained wellness and vitality.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Transform your life with our functional fitness program tailored for ages 45 and above. Experience increased strength, flexibility, and energy through safe, personalized workouts. Enhance daily activities and prevent injuries with exercises designed for real-life movements. Enjoy a supportive community that values your unique fitness journey. Our program prioritizes longevity and well-being, helping you feel vibrant and capable. Take charge of your health and discover the benefits of functional fitness today!
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Nuru will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $50/h
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