1st lesson free
Hayley
- Rate $53
- Response 1h
$53/h
Contact
1st lesson free
- Nutrition
- Alternative medicine
Health & Wellness Consultant – Movement, Mobility & Resilience Remote Health Coaching – Stress, Posture, and Physical Vitality Trauma-Informed Health Support – Nervous System & Movement.
- Nutrition
- Alternative medicine
Lesson location
About Hayley
Hi, I’m Hayley — a UK-qualified trauma and neuromusculoskeletal practitioner with over a decade of experience in the NHS, military, UN, and private healthcare sectors. I’ve supported people through injury recovery, physical stress, postural dysfunction, and burnout — and I’ve seen firsthand how modern life (especially remote work and high-stress environments) can take a toll on both the body and mind. I now work as a remote health and well-being consultant, helping clients reconnect with their bodies, reset their nervous systems, and move through life with more energy, clarity, and ease. My approach blends clinical knowledge with real-life practicality — it’s professional, but human, too. Whether you’re recovering, rebuilding, or just realising you need support, I offer a calm, structured space to help you take care of your physical and emotional health — one session at a time.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer tailored health and well-being coaching with a strong foundation in trauma-informed care, neuromusculoskeletal health, and nervous system regulation. Techniques and Teaching Methodology: My sessions blend evidence-based education, guided movement, breathwork, and mindset tools. I use a whole-person approach — integrating physical, emotional, and neurological health — to help clients build resilience, reduce stress, and move with more ease. Expect a conversational, supportive space where you’ll learn: How to reduce physical tension through gentle movement Simple strategies to improve posture and mobility How to reset your nervous system and manage stress Ways to create sustainable health habits while working remotely or recovering from injury ️ Typical Lesson Length: Sessions are 45–60 minutes and delivered online. Shorter check-in or follow-up sessions (30 mins) are also available. Qualifications & Experience: 10+ years in trauma and neuromusculoskeletal physiotherapy Experience across NHS, military, UN, and private health sectors Special focus on injury rehabilitation, stress recovery, and remote worker well-being Who These Sessions Are For: Adults aged 18+ Remote workers experiencing physical tension or fatigue Anyone recovering from injury or burnout Individuals looking for holistic, non-clinical health support No prior experience or fitness level required
See more
Rates
Rate
- $53
Pack rates
- 5h: $265
- 10h: $530
online
- $53/h
free lessons
This first lesson offered with Hayley will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Nutrition
Rish
Sanger & online
- $150/h
ANSHUL
Denver & online
- $10/h
Jenna
Miami & online
- $60/h
- 1st lesson free
Herine
Los Angeles & online
- $16/h
- 1st lesson free
Emily
Rockford & online
- $35/h
- 1st lesson free
Lakatos
Washington & online
- $20/h
- 1st lesson free
Dr Lakisha
New York & online
- $175/h
- 1st lesson free
Gbenga
Rector Township & online
- $9/h
- 1st lesson free
Emily
Eureka & online
- $80/h
- 1st lesson free
Sungano
Webster Groves & online
- $50/h
- 1st lesson free
Andrea
New York & online
- $50/h
- 1st lesson free
Pamela
Mineral & online
- $125/h
- 1st lesson free
Chris
Berwyn & online
- $30/h
- 1st lesson free
Troy
Baldwinsville & online
- $75/h
- 1st lesson free
Fizza
Storm Lake & online
- $15/h
- 1st lesson free
Alexandra Nicole
Syracuse & online
- $100/h
David
Jewett & online
- $20/h
- 1st lesson free
Erik
Chalfont & online
- $33/h
- 1st lesson free
Ifeoluwa
Baltimore & online
- $35/h
- 1st lesson free
Melody
North Royalton & online
- $45/h
- 1st lesson free
-
See Nutrition tutors
