1st lesson free
Anastasia's profile and their contact details have been verified by our experts
Anastasia
- Rate $30
- Response 24h
$30/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
I help girls and women feel more confident, free, and full of energy through fitness, dance and stretching.
- Personal trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
Lesson location
About Anastasia
I am a fitness trainer, dance instructor, and mobility specialist. I have more than 15 years of experience teaching and guiding my students.
I am in favor of a diverse approach to training and comprehensive development of the body and condition.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I’m passionate about helping women reconnect with their confidence through movement.
By combining fitness, dance, and stretching, I guide women toward greater self-esteem, body awareness, and personal empowerment.
I believe that when a woman feels strong, flexible, and connected to herself, her confidence naturally shines through every area of her life.
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Rates
Rate
- $30
Pack rates
- 5h: $150
- 10h: $300
online
- $30/h
free lessons
This first lesson offered with Anastasia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Anastasia's Video
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