1st lesson free
Aditya's profile and their contact details have been verified by our experts
Aditya
- Rate $8
- Response 1h
-
Students2
Number of students Aditya has taught since their arrival at Superprof
Number of students Aditya has taught since their arrival at Superprof
$8/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Help you take step towards holistic path of yoga through the ancient and scientific teachings. Start your journey to explore the true potential of your mind and body.
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
About Aditya
Namaste
I am a Yoga and Wellness Coach with over six years of experience helping individuals transform their physical, mental, and overall well-being through a holistic approach. I have worked with clients dealing with physical conditions such as cervical issues, chronic lower back and neck pain, muscle imbalances, and injuries like tendonitis and other muscular problems. I specialize in strength and conditioning, resistance training, muscle building, and endurance training—helping many individuals transition from a sedentary lifestyle to achieving milestones like completing their first marathon. Alongside physical training, I also support people dealing with mental and emotional challenges such as ADHD, stress, anxiety, and depression. My approach integrates movement, breathwork, and mindfulness to create balance and long-term clarity. I also help manage physiological conditions like hypertension, diabetes, and shallow breathing patterns through customized breathwork and lifestyle practices. My philosophy is rooted in a holistic approach—combining posture correction, functional movement, personalized breathwork, and mindfulness—to create sustainable transformation in both body and mind.
Let’s grow together
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The Yoga sessions served will help you understand how your body and mind works in sync through mindful practices. The changes you witness through appropriate set of postures, breathing techniques, relaxation and meditation techniques will be life changing.
-Sessions will include ancient yoga style with appropriate scientific applications
-Breathing techniques to reduce stress and anxiety.
-holistic approach to get flexible in life rather than just on the mat.
-relaxation techniques intended to harness the mind.
-yoga sessions will help in understanding the physical,mental and spiritual aspects.
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Rates
Rate
- $8
Pack rates
- 5h: $42
- 10h: $73
online
- $8/h
free lessons
This first lesson offered with Aditya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Aditya's Video
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