1st lesson free
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Sumit
- Rate $10
- Response 1h
$10/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Parent-Baby Yoga
Hey , Modern warriors Join my traditional & therapeutic yoga classes for healthy ,Happy lifestyle
- Yoga
- Hatha
- Flow Yoga
- Parent-Baby Yoga
Lesson location
About Sumit
As a dedicated yoga teacher, I am honored to guide you on a transformative journey of self-discovery and holistic well-being. My passion for yoga stems from a deep belief in its power to cultivate balance, strength, and inner peace. With each class, I aim to create a safe and nurturing space where you can explore the infinite possibilities of your body, mind, and spirit.
My teaching style is rooted in compassion, mindfulness, and alignment. I strive to meet you exactly where you are on your yoga path, tailoring each session to your unique needs and aspirations. Whether you're a beginner seeking a solid foundation, an experienced practitioner looking to deepen your practice, or someone seeking solace and tranquility, my classes offer a welcoming space for all.
I encourage you to embrace the present moment and connect with your breath as we flow through fluid sequences that unite movement and breath. With a focus on proper alignment, we will explore the nuances of each pose, allowing you to build strength, flexibility, and body awareness. Through intentional breathwork and meditation, we will cultivate a sense of inner calm and clarity, empowering you to navigate life's challenges with grace and resilience.
Beyond the physical practice, I am committed to fostering a supportive community where you can authentically express yourself and find connection with others on the same journey. I believe in the power of yoga to transcend the boundaries of the mat, guiding us towards a more balanced and compassionate way of living.
Join me in creating a sacred space where we can explore the depths of our being, release tension, and cultivate a profound sense of well-being. Together, let's embrace the transformative power of yoga, igniting the spark of self-discovery and unlocking the limitless potential that resides within you.
I am truly honored to be a part of your yoga journey, and I look forward to walking alongside you as we delve into the vast richness of this ancient practice. Together, let us embark on a path of self-discovery, growth, and radiant well-being. Namaste
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Welcome to our transformative yoga class, where tranquility meets strength, and mind connects with body. Step onto your mat and let the rhythm of your breath guide you through a journey of self-discovery and inner balance. As the gentle melodies of soothing music fill the space, close your eyes and release the worries of the outside world. With each graceful movement, feel the energy flow through your limbs, awakening every muscle and illuminating your spirit. Embrace the power of mindfulness as you surrender to the present moment, allowing tension to dissolve and a sense of serenity to envelop your being. Together, we will cultivate flexibility, restore vitality, and foster a deep connection to the essence of who you truly are. Join us on this sacred path of self-care, where the art of yoga becomes a transformative experience that nourishes your body, mind, and soul. Namaste.
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Rates
Rate
- $10
Pack rates
- 5h: $48
- 10h: $96
online
- $10/h
free lessons
This first lesson offered with Sumit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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