Kiera
- Rate $16
- Response 1h
$16/h
See Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
- Life coaching
- Personal coaching
- Public speaking
- Conflict management
- Relationship coaching
Hey, my name is Kiera Edwards and I would love to be a good stress reliever! I believe in helping others maintain their health and well being...
- Stress management
- Life coaching
- Personal coaching
- Public speaking
- Conflict management
- Relationship coaching
Lesson location
About Kiera
These are what I believe in..
Tips for reducing stress
Keep a positive attitude.
Accept that there are events that you cannot control.
Be assertive instead of aggressive. ...
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi.
Exercise regularly. ...
Eat healthy, well-balanced meals.
Learn to manage your time more effectively.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
How to handle stress: teachers & education staff
Work out priorities.
Identify your stress situations.
Don't react to imagined insults.
Think before you commit.
Move on: Don't dwell on past mistakes.
Don't bottle up anger & frustrations.
Set aside time each day for recreation and exercise.
Take your time.
See more
Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
Other tutors in Stress management
Angelika
New York & online
- $49/h
- 1st lesson free
Beccalynn
Tucson & online
- $50/h
- 1st lesson free
Ludo
Bisbee & online
- $40/h
- 1st lesson free
Tyler
Los Angeles & online
- $50/h
- 1st lesson free
Tara
Montgomery & online
- $85/h
- 1st lesson free
Jonathan
Boston & online
- $60/h
- 1st lesson free
Yana
Brooklyn & online
- $70/h
- 1st lesson free
Lyle
Queens & online
- $42/h
Stacie
Frankfort & online
- $55/h
- 1st lesson free
Eftychia
New York & online
- $77/h
Craig
Philadelphia & online
- $60/h
- 1st lesson free
Evan
Cherry Hill Township & online
- $10/h
Will
Chicago & online
- $80/h
- 1st lesson free
Madhu
San Diego & online
- $75/h
- 1st lesson free
Daniela
Los Angeles & online
- $50/h
- 1st lesson free
Zach
Seattle & online
- $65/h
- 1st lesson free
Alice
New York & online
- $57/h
- 1st lesson free
Rebecca
Jersey City & online
- $50/h
- 1st lesson free
Tod
Allen & online
- $57/h
- 1st lesson free
Fortunate
Texas City & online
- $10/h
-
See Stress management tutors
