Ellen - Personal trainer - Douglas
1st lesson free
Ellen - Personal trainer - Douglas

Ellen's email address and phone number have been validated.

Ellen

  • Rate $35
  • Response 1h
Ellen - Personal trainer - Douglas

$35/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer
  • Fitness

Highly experienced teacher in Hatha, Vinyassa, yin, kundalini, & Tantric yoga and their philosophies

  • Personal trainer
  • Fitness

Lesson location

About Ellen

My practice is rooted in a deep dedication to yogic ethics, specifically the Yamas and Niyamas. To me, yoga is a commitment to Ahimsa (non-harming) and Satya (truthfulness). I reassure my clients that their safety and well-being are my highest priorities. I don't just teach movement; I uphold a professional and spiritual standard that respects the tradition’s roots and honors each student’s personal boundaries. You are not just hiring an instructor; you are partnering with a guide who operates with total integrity and a 'service-first' mindset."

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

With over 25 years experiences studying and practicing the many different threads of yoga, I am excited to help you find your threads!
Yoga is a way of life, not just what happens on the mat. If you feel you would like a deep dive into what your as an practice actually means, I can help you to discover what types of yoga suit your needs and interests and this helps us to maintain our
Practice instead of losing interest.

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Rates

Rate

  • $35

Pack rates

  • 5h: $175
  • 10h: $350

free lessons

This first lesson offered with Ellen will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $35/h

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