1st lesson free
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Nigel
- Rate $135
- Response 1h
$135/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Holistic body transformation, strength and posture coaching — SW8 in-person and global online
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Nigel
Beginners, returning exercisers, busy professionals, and 50+ clients who want strength, better posture, and confidence. I adapt the plan to your training history, mobility, schedule, and energy. If you’re coming back from a layoff or minor aches, we’ll build safely with joint-friendly variations and a steady ramp.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I coach the whole person — strength, mobility, posture, nutrition habits, sleep and recovery — so your results last. Sessions are tailored to your level and equipment, delivered in-person across SW8 (Vauxhall, Nine Elms, Chelsea, Westminster, Battersea, City) or online worldwide. We set clear milestones, track progress weekly, and keep your plan in rhythm with your life. Offers include a 6-week reset, 10-session block, and a 12-week transformation. First session free so you can try before committing.
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Rates
Rate
- $135
Pack rates
- 5h: $675
- 10h: $1350
free lessons
This first lesson offered with Nigel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $135/h
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