Jessica

Rate $62
Response 1h

$62/h

See Positive psychology tutors

Unfortunately, this tutor is unavailable

Positive psychology
Life coaching
Stress management
Personal development
Personal coaching

Holistic Wellness Coach - Helping Women Combat Burnout. - Wellness Coaching - Anxiety Management - Overcoming burnout - Stress Management - Meditation, Yoga & Mindfulness

Positive psychology
Life coaching
Stress management
Personal development
Personal coaching

Lesson location

- online

About Jessica

Hi there,

My name is Jess, I'm a passionate Holistic Wellness Coach who specialises in:
- Overcoming Burnout
- Finding Balance & Calm
- Managing Stress & Anxiety
- Regaining Control Of Your Life
- Strategic Goal Setting

I'm 100% client focused & dedictaed to getting positive long lasting outcomes.

Having worked for over 10 years in a high pressure corporate environment, I have a great understanding of the demands life puts on us; Work, family, social life, fitness, diet, personal development, the list goes on.....

I found light at the end of the tunnel & recovered from major depression, anxiety, stress, overwhelm & fatigue. There is a way forward, one which doesnt include drinking copious ammounts of coffee, pills or anything else

A little about my background:
Certified Holistic Wellness Coach
Yoga Teacher - Specialising in mobility & restoring calm in the body & mind
Meditation & Mindfulness Mentor
Goal Setting to Success: Coach Certification Accredited
I help women overcome burnout, regain control & achieve their long term goals by reestablishing balance & calm in their everyday lives

If you're looking to make changes in your life in 2021 and you'd like some support to get you there, send me a message and we can see how we can work together.

About the lesson

Weekly coaching meetings.
I teach people the following strategies:

- Goal Setting - how to achieve your goals
- How to change your mindset
- Mindfulness Techniques
- Guided Meditations
- Private 1-on-1 Yoga Sessions
- How to overcome burnout & manage anxiety effectively

Holistic Wellness Coach - Helping Women Combat Burnout. - Wellness Coaching - Anxiety Management - Overcoming burnout - Stress Management - Meditation, Yoga & Mindfulness

Lesson location

About Jessica

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Positive psychology

American english | accent & fluency coach in los angeles️ | public speaking | 15 years experience | ️⁣⁣native english speaker from los angeles, ca

Intuitive healer offering loving support for anyone looking to engage fully with life.

Feeling stuck or overwhelmed? create clarity, balance, and lasting change through professional life coaching | online

Say yes to you and co-create with a master certified life coach to build the life you've always dreamed of

{5 free lessons in exchange for review} get proven life coaching for clarity, confidence & direction – build habits, set real goals & break out of overwhelm with a proven system to build daily discipl

Meditation, chakra balancing, a healthy diet, yoga etc. will heal your body, mind and soul.

Behavioral health & performance coach | tired of fighting yourself? lasting change comes from understanding, not force.

Communication coaching for articulation, confidence & conversational sharpness in work and professional networking

In positive psychology we aim to move a person from a negative or dysfunctional state to a neutral state, feel optimistic and positive with family, friends, colleagues and work, also gives your body a

Certified life coach & wine enthusiast helping women gain clarity, set boundaries, and trust themselves.

Ready for a better and truer you? let's break through your limits and grow into your best self, building the life that you deserve.

Change your life now!-10+ year certified coach will keep you accountable & motivated, overcome procrastination, & set goals. ba in psychology & 1,080+ successful lessons.

Life coaching | stress management, positive psychology & relationship coaching | empowering lasting transformation online

From brain to behavior: exploring neuropsychology and positive psychology for personal growth

Life looks fine, but you feel unclear inside? life clarity for capable adults

Master in emotional intelligence and coaching i am searching for persons who are ready to watch themselves in the mirror and start their personal journey into "introspection"

Transform your communication skills quickly with supportive, easy, and effective public speaking lessons

Guided growth through accountability and mentorship. personalized plan for you to follow.

Who wants to work with me must send me a description of the problem when first contacting!

Digital wellness coach and speaker helping individuals & families build healthier & balanced tech habits

Holistic Wellness Coach - Helping Women Combat Burnout. - Wellness Coaching - Anxiety Management - Overcoming burnout - Stress Management - Meditation, Yoga & Mindfulness

Lesson location

About Jessica

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Positive psychology

American english | accent & fluency coach in los angeles️ | public speaking | 15 years experience | ️⁣⁣native english speaker from los angeles, ca

Intuitive healer offering loving support for anyone looking to engage fully with life.

Feeling stuck or overwhelmed? create clarity, balance, and lasting change through professional life coaching | online

Say yes to you and co-create with a master certified life coach to build the life you've always dreamed of

{5 free lessons in exchange for review} get proven life coaching for clarity, confidence & direction – build habits, set real goals & break out of overwhelm with a proven system to build daily discipl

Meditation, chakra balancing, a healthy diet, yoga etc. will heal your body, mind and soul.

Behavioral health & performance coach | tired of fighting yourself? lasting change comes from understanding, not force.

Communication coaching for articulation, confidence & conversational sharpness in work and professional networking

In positive psychology we aim to move a person from a negative or dysfunctional state to a neutral state, feel optimistic and positive with family, friends, colleagues and work, also gives your body a

Certified life coach & wine enthusiast helping women gain clarity, set boundaries, and trust themselves.

Ready for a better and truer you? let's break through your limits and grow into your best self, building the life that you deserve.

Change your life now!-10+ year certified coach will keep you accountable & motivated, overcome procrastination, & set goals. ba in psychology & 1,080+ successful lessons.

Life coaching | stress management, positive psychology & relationship coaching | empowering lasting transformation online

From brain to behavior: exploring neuropsychology and positive psychology for personal growth

Life looks fine, but you feel unclear inside? life clarity for capable adults

Master in emotional intelligence and coaching i am searching for persons who are ready to watch themselves in the mirror and start their personal journey into "introspection"

Transform your communication skills quickly with supportive, easy, and effective public speaking lessons

Guided growth through accountability and mentorship. personalized plan for you to follow.

Who wants to work with me must send me a description of the problem when first contacting!

Digital wellness coach and speaker helping individuals & families build healthier & balanced tech habits

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting