1st lesson free
Dara's profile and their contact details have been verified by our experts
Dara
- Rate $10
- Response 1h
$10/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
“IFBB Athlete Mr. Karachi (men's physique) Bodybuilding, Weight Loss & Muscle Gain Trainer“
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Dara
My name is Dawar Khan, and I am a passionate fitness trainer and proud IFBB athlete. With years of experience in bodybuilding, strength training, and nutrition, I have helped many people achieve their dream physique. I believe fitness is not only about building muscle but also about discipline, mindset, and lifestyle. My goal is to guide you step by step with professional knowledge and motivational support, making your fitness journey enjoyable and result-oriented. “I can also teach in Hindi/Urdu for better understanding.”
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will guide you step by step in achieving your fitness goals through a personalized training and nutrition approach. Being an IFBB athlete, I bring real professional experience from the world of bodybuilding and strength training. You will learn: Customized workout plans (home or gym based) Proper exercise techniques to avoid injuries Nutrition guidance for fat loss, muscle gain, or body transformation Motivation and discipline strategies used by professional athletes My classes are interactive and can be conducted in English, Hindi, or Urdu, depending on your preference. Whether you are a beginner or an advanced athlete, I will adjust the program according to your level and needs.
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Rates
Rate
- $10
Pack rates
- 5h: $52
- 10h: $104
online
- $10/h
free lessons
This first lesson offered with Dara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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