1st lesson free
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Regina
- Rate $100
- Response 1h
$100/h
Contact
1st lesson free
- Swimming
- Aquagym
- Diving
- Waterpolo
- Synchronised Swimming
Improve Your Swimming Technique Through Professional Coaching, Purposeful Water Practice, and Progressive Training for Confident Aquatic Performance
- Swimming
- Aquagym
- Diving
- Waterpolo
- Synchronised Swimming
Lesson location
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At Regina's house: Bowie
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at your home or a public place : will travel up to 80 mi. from Bowie
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About Regina
I am committed to helping swimmers improve through patient coaching, practical demonstrations, and supportive feedback. My approach focuses on making each session productive while allowing you to progress at a comfortable pace. Whether you are learning essential swimming skills, improving your fitness, or working toward advanced technique, I will help you develop stronger abilities, greater confidence, and safer habits in the water.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Lessons are designed to help you become a stronger and more efficient swimmer through focused instruction and practical water exercises. You will develop breathing coordination, body alignment, stroke mechanics, kicking technique, floating, turns, endurance, water safety, and overall movement efficiency. Progressive drills allow you to correct technique, build stamina, and gain greater comfort and confidence across different swimming environments.
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Rates
Rate
- $100
Pack rates
- 5h: $500
- 10h: $1000
free lessons
This first lesson offered with Regina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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