Ainsley

Rate $13
Response 1h

$13/h

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Yoga
Vinyasa Yoga
Flow Yoga

Inclusive, supportive, and accessible guided vinyasa practice with a Registered Yoga Teacher. Freedom of movement and modifications are encouraged!

Yoga
Vinyasa Yoga
Flow Yoga

Lesson location

- online

About Ainsley

The body is so fascinating to me. I've studied human anatomy through a scientific scope in university; with a superficial lens as an artist and model; and as a means of creative expression for many years as a dancer.

That being said, practicing and studying yoga has given me a much deeper, more holistic understanding and appreciation for my body than ever before. Yoga, however, is just as much a mental practice as it is physical.

My goal is to share the philosophy of yoga in an inclusive, supportive and accessible environment.

About the lesson

'Fresh Faces' - Introduction to yoga for absolute beginners. 60 minute guided Vinyasa practice and meditation. Be not afraid :)

'Free Flow' - Open to all levels. 60 minute guided vinyasa practice and meditation. Freedom of movement and modifications are encouraged! Do what feels best in your body.

Inclusive, supportive, and accessible guided vinyasa practice with a Registered Yoga Teacher. Freedom of movement and modifications are encouraged!

Lesson location

About Ainsley

About the lesson

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Rate

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online

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Inclusive, supportive, and accessible guided vinyasa practice with a Registered Yoga Teacher. Freedom of movement and modifications are encouraged!

Lesson location

About Ainsley

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

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Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

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