Ravi's profile and their contact details have been verified by our experts
Ravi
- Rate $5
- Response 24h
-
Students1
Number of students Ravi has taught since their arrival at Superprof
Number of students Ravi has taught since their arrival at Superprof
$5/h
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- Personal trainer
- Fitness
- Muscle Strengthening
Mr.india Mr. North Mr. Delhi statenational️ Offical account Ceo keytone fitness Certified DM for personal training
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Ravi
If you're looking to lose weight, you're not alone.
According to the World Health Organization, over
1.9 billion adults worldwide are overweight, with
650 million of those being obese. While losing
weight can be a challenging process, it's important
to understand the science behind it to achieve
long-term success. In this article, we'll explore the
science of weight loss and provide practical tips on
how to shed pounds fast.
Understand the Science of Weight Loss
To lose weight, you need to create a calorie deficit,
which means burning more calories than you
consume. Your body needs energy to function, and
it gets that energy from the food you eat. When you
eat more calories than your body needs, it stores
the excess as fat. Conversely, when you consume
fewer calories than your body needs, it uses stored
fat for energy, resulting in weight loss.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Online classe with
Fitness tips
Dite consultations
Weight loss management
Weight gain tips
Wokouts plans
Obesity thyroid pcod hormones imbalance cheq through online Consultations
24/7 whatsapp support
Personal Training
Live calls
Live video calls
Live demo classes
24/7 support
For Healthy and fit lifestyle
See more
Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
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