Daniel - Personal trainer - Waterloo
1st lesson free
Daniel - Personal trainer - Waterloo

Daniel's profile and their contact details have been verified by our experts

Daniel

  • Rate $32
  • Response 24h
  • Students

    Number of students Daniel has taught since their arrival at Superprof

    1

    Number of students Daniel has taught since their arrival at Superprof

Daniel - Personal trainer - Waterloo

$32/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer
  • Fitness
  • Muscle Strengthening
  • Aerobics

Integrated Personal Trainer: Fitness Coaching, Weight Loss/Gain, Nutrition and Complete Mental-Physical Wellness

  • Personal trainer
  • Fitness
  • Muscle Strengthening
  • Aerobics

Lesson location

About Daniel

I’m a personal trainer and wellness coach with over 15 years of experience helping people improve their health through a balanced and sustainable approach. My background combines fitness training with deep knowledge of nutrition, fasting, recovery, and functional movement — all focused on building long-term well-being. What sets me apart is my dedication to the full picture of health. I don’t just help clients train harder — I help them train smarter, recover better, and live more consciously. Whether you’re aiming to lose or gain weight, build strength, improve flexibility, sleep better, or simply feel more energized and in control of your body, I’m here to guide you with clarity, consistency, and real care. You can expect professionalism, respect, and a personalized experience that meets you where you are — and helps you grow from there. I travel all around the areas of Montreal, Waterloo, Bromont, Cowansville, Granby, Magog, and Sherbrooke.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

With my wide expertise as a personal training and holistic health, I offer an unique and integrated approach to fitness and well-being. My lessons go beyond standard workouts — they follow a full-spectrum method that connects physical training with mindful habits like fasting, eating well, sleeping better, and overall lifestyle upgrades. Each session is not just a routine, but also guidance on how to support your body through nutrition, rest, and daily rhythm for lasting wellness.

Each session is tailored to your individual needs and goals, whether you're looking to lose or gain weight, recover from fatigue or injury, build functional strength, or simply feel better in your body and mind. I adapt to all levels from beginners to advanced and focus on long-term, sustainable progress, not quick fixes, not shortcuts, just dedication, commitment and care.

What sets me apart is my ability to bring together body, mind, and wellness in one clear, practical method. You’ll learn not just what to do, but why, so you can take ownership of your health and build habits that last.

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Rates

Rate

  • $32

Pack rates

  • 5h: $161
  • 10h: $287

online

  • $22/h

free lessons

This first lesson offered with Daniel will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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