1st lesson free
Lorena
- Rate $88
- Response 1h
$88/h
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
- Alternative medicine
- Addiction Recovery
Integrated Therapist with years of experience ready to support your wellness path. Mindfulness & meditation sessions for grief, anxiety & loneliness.
- Meditation
- Relaxation
- Anger Management
- Alternative medicine
- Addiction Recovery
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Fort Belvoir
About Lorena
I am an integrated therapist and mindfulness teacher with years of experience supporting people through moments of change, uncertainty, and emotional overwhelm.
My work is grounded in meditation, breath, and somatic awareness, creating a space where you can slow down, reconnect, and feel supported. As a published author, I bring a thoughtful and intentional approach to language and guidance, helping you find clarity in a simple and accessible way.
See more
About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
These sessions are a space for you to slow down, breathe, and reconnect with yourself.
If you are navigating grief, anxiety, or loneliness, it can be difficult to find moments of calm or clarity. Together, we create a steady and supportive space where you can begin to feel more grounded and present.
Through mindfulness, meditation, and somatic and breath awareness, I will guide you step by step—at your own pace—so you can:
• Feel more calm and centered
• Create space from overwhelming thoughts
• Reconnect with your body and breath
• Build simple practices you can use in daily life
You don’t need any prior experience. You don’t need to “do it right.”
You just need to show up.
See more
Rates
Rate
- $88
Pack rates
- 5h: $440
- 10h: $880
free lessons
This first lesson offered with Lorena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $88/h
Other tutors in Meditation
Viviana
Chantilly & online
- $60/h
- 1st lesson free
Aspasia
Los Angeles & online
- $50/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Renata
Millburn & online
- $35/h
Sofia
New York & online
- $70/h
Sahib
New York & online
- $57/h
- 1st lesson free
Finn
Rock Hill & online
- $35/h
- 1st lesson free
ANSHUL
Denver & online
- $10/h
Rishma
Dearing & online
- $30/h
- 1st lesson free
Madhu
San Diego & online
- $35/h
- 1st lesson free
Jasleen
& online
- $80/h
- 1st lesson free
Yana
Brooklyn & online
- $70/h
- 1st lesson free
Gontiya
Jersey City & online
- $50/h
- 1st lesson free
Laura
Edmond & online
- $28/h
- 1st lesson free
Angelica
Lima & online
- $25/h
- 1st lesson free
Viky
Los Angeles & online
- $85/h
- 1st lesson free
Phillip
Putnam Valley & online
- $30/h
- 1st lesson free
Nilesh
New York & online
- $36/h
- 1st lesson free
Simone
New York & online
- $60/h
- 1st lesson free
Shawna
Cazenovia & online
- $45/h
- 1st lesson free
-
See Meditation tutors
