1st lesson free
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Lliwen
- Rate $60
- Response 1h
$60/h
Contact
1st lesson free
- Positive psychology
- Personal development
- Life coaching
An internationally accredited Life Coach and Qualified Hypnobirthing Instructor. Supporting women and birth partners to feel confident and empowered during pregnancy, childbirth and during the postna
- Positive psychology
- Personal development
- Life coaching
Lesson location
About Lliwen
My name is Lliwen and I offer woman-centred support and assistance during pregnancy, birth and the postnatal period. I am an Internationally Accredited Life Coach and FEDANT (Federation of Antenatal Educators) Qualified Hypnobirthing Instructor.
I live in New Zealand and work mostly online but can offer in person sessions for Women living in the King Country, NZ
Hypnobirthing is a game-changer, no doubt in my mind about it. Every woman should do hypnobirthing before birth, in my opinion. It totally empowered me to have a beautiful home birth with my daughter and gave me the tools I needed to make informed decisions as my pregnancy developed and during birth. Having ‘control’ during my birth made me feel empowered. Being fully aware of what was happening in my body physically as well as the awareness around hormones made me calm and confident.
It’s important to add, hypnobirthing is valuable to EVERY mother – wherever or however you may decide to birth your baby and is especially valuable if your birth journey doesn’t quite go as you had hoped/imagined.
This is because the course is there to inform you about your choices and rights during pregnancy and labour. The course will give you techniques on how to ride the waves of your surges and mentally prepare yourself for one of the most amazing and important moments in your life.
The transition from becoming a woman to a mother is powerful and life changing. It took me a long time to adjust and even though I had many friends and family members who were mothers, I feel that everyone’s experience can be so different.
It’s so important to acknowledge that this transition can be hard, massively rewarding, but also hard. This brings me to life coaching. I was introduced to life coaching by a friend and quickly realised how impactful a life coach can be to a person. A life coach is a facilitator of change , growth and progression.
A life coach encourages positive action and helps people get unstuck, break down barriers and achieve their goals. Having a coach in pregnancy and motherhood is extremely valuable.
After being coached myself it has given me so much awareness and clarity and helped me feel like ‘me’ again.
I lost my sense of identity for a while after having my children, as many women do. I also emigrated to New Zealand when my youngest daughter was 8 months old, leaving my tight knit family as well as a very loved career.
I was basically starting afresh in every way imaginable, in every aspect of life. I decided to get a life coach to help me gain a deeper perspective of what I really wanted from life – Who am I? Who do I want to be? What do I need to do to achieve this goal? Another huge benefit I found with my life coach was having that support, a constant, on a weekly basis, by an unbiased, non-judgemental person that’s not in your immediate circle of friends or family – a person that you can be TOTALLY honest with in TOTAL confidence. Where you can unload and start to break down ‘problems’ or obstacles and build an action plan on how to move forward.
As I was working with my life coach in New Zealand, mostly discussing and working around self identity and who I wanted to be and what I wanted to achieve, I had a sudden realisation. I LOVE births and babies, and I LOVE to help people…I should combine both! And so I completed an internationally accredited life coaching certification, followed by a certified FEDANT (federation of antenatal educators) hypnobirthing instructor course. This allows me to work with YOU! This work allows me to combine my passions, work from home and achieve a better work/life balance which was one of the goals that we set out with my life coach.
I’m currently based in the King Country in New Zealand working mostly online but can also offer in person hypnobirthing courses and life coaching sessions in the Waikato area. All of my courses are available online and are UK and NZ time friendly I am a fluent Welsh speaker and am very passionate and proud to offer all of my courses bilingually. I can’t wait to start working with you to achieve an empowered birth and to support you into motherhood.
‘ Invest in yourself, you and your baby deserve it!’
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
How can I support you?
6 week postnatal support programme (Life Coaching)
12 week transformation programme for women who want to create REAL and positive change in their lives (Life Coaching)
OR
The Empowered Birth Course:
A 4 week comprehensive antenatal and hypnobirthing course for women and their birth partners. Do you feel anxious, nervous or scared about your upcoming birth? You are not alone. I can help you feel excited and empowered about your birth by using a range of tools, techniques and antenatal education.
This is a personalised course specifically designed to support you and your birth partner on your birth journey.
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Rates
Rate
- $60
Pack rates
- 5h: $300
- 10h: $600
online
- $60/h
free lessons
This first lesson offered with Lliwen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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