1st lesson free
Lijo's profile and their contact details have been verified by our experts
Lijo
- Rate $24
- Response 1h
$24/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
Internationally Certified Personal Trainer | 6+ Years Experience | Fat Loss & Muscle Building | Boxing Coach | 12+ Years Boxing Experience
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
Lesson location
About Lijo
Ready to become the strongest version of yourself?
Fitness isn't just about losing weight or building muscle—it's about gaining confidence, improving your health, and creating a lifestyle you can enjoy for years to come. Whether you're a complete beginner or someone looking to take your fitness to the next level, I'll guide you every step of the way.
I'm an internationally certified Personal Trainer with 6+ years of coaching experience, specializing in fat loss, muscle building, strength training, and body transformation. I also bring 12+ years of boxing experience, including competing as a national-level boxer, which helps me incorporate athletic training, discipline, and functional fitness into my coaching.
Every client is different, so every program I create is personalized to your goals, fitness level, and lifestyle.
My coaching focuses on:
Sustainable fat loss
Muscle building and strength
Functional fitness and endurance
Boxing-based conditioning (optional)
Proper exercise technique and injury prevention
Motivation, accountability, and long-term results
My goal isn't just to help you achieve results—it's to help you build habits that last a lifetime. Together, we'll train smarter, stay consistent, and celebrate every milestone along the way.
Your transformation starts with one decision. Let's begin your fitness journey today!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ready to become the strongest version of yourself?
Fitness isn't just about losing weight or building muscle—it's about gaining confidence, improving your health, and creating a lifestyle you can enjoy for years to come. Whether you're a complete beginner or someone looking to take your fitness to the next level, I'll guide you every step of the way.
I'm an internationally certified Personal Trainer with 6+ years of coaching experience, specializing in fat loss, muscle building, strength training, and body transformation. I also bring 12+ years of boxing experience, including competing as a national-level boxer, which helps me incorporate athletic training, discipline, and functional fitness into my coaching.
Every client is different, so every program I create is personalized to your goals, fitness level, and lifestyle.
My coaching focuses on:
Sustainable fat loss
Muscle building and strength
Functional fitness and endurance
Boxing-based conditioning (optional)
Proper exercise technique and injury prevention
Motivation, accountability, and long-term results
My goal isn't just to help you achieve results—it's to help you build habits that last a lifetime. Together, we'll train smarter, stay consistent, and celebrate every milestone along the way.
Your transformation starts with one decision. Let's begin your fitness journey today!
See more
Rates
Rate
- $24
Pack rates
- 5h: $120
- 10h: $240
free lessons
This first lesson offered with Lijo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $24/h
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