

Jasleen's profile and their contact details have been verified by our experts
Jasleen
- Rate $99
- Response 1h
-
Students27
Number of students Jasleen has taught since their arrival at Superprof
Number of students Jasleen has taught since their arrival at Superprof

$99/h
1st lesson free
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Jasleen is a Buddhist meditator with over a decade of dedicated practice in the Theravada and Vipassana meditation traditions; works with individuals & families to manage Performance, focus, anxiety,
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Lesson location
Super Prof
Jasleen is one of our best Meditation tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Jasleen
Jasleen Chandok is a Buddhist meditator with over a decade of dedicated practice in the Theravada and Vipassana meditation traditions, complemented by extensive training in Yogic meditations.
She has had the privilege of helping professional Athletes, Physicians, CEOS, founders, corporates, families and individuals across the globe manage Performance, focus, anxiety, depression, insomnia, and pursue spiritual growth.
Over the past decade, they have immersed themselves in the disciplined practices of Sivananda and Iyengar Yoga, and have completed specialized courses in Pranayama and Breathwork.
Meditation has had a profound impact on their life—bringing inner peace, lasting happiness, improved health, deeper relationships, and enhanced productivity.
As a guide, Jasleen's mission is to share powerful techniques in meditation, breathwork, and pranayama to help others cultivate happiness, calmness, resilience, focus, and spiritual connection in daily life. Whether someone is navigating stress, seeking emotional healing, or deepening their spiritual journey, Jasleen offers support with compassion and clarity.
Qualifications include:
• MBA in Marketing and a B.Tech degree
• Certified Meditation Practitioner & Teacher (Graham Nicholls)
• Completion of three 10-day Vipassana meditation courses
• Training at Tushita Meditation Centre
• Courses at Isha Foundation
• Pranayama and Yoga training from Sivananda Yoga Vedanta Center and BKS Iyengar Yoga Center
Jasleen looks forward to supporting others on their journey toward mindfulness, balance, and inner transformation.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The class will be divided into three sections:
*Understanding on the working of the mind and how to train the mind using various meditation and relaxation techniques.
* Breathing exercises and Pranayama which will help prepare the mind.
* Various forms of Buddhist meditations.
* Discussions on challenges that the student might be facing.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Jasleen.
Perfect! Jasleen is excellent compassionate and interesting guide
Perfect! Jasleen is very kind, a good listener, has a very calm and soothing voice, as well as a great depth of meditation knowledge.
Perfect! Jasleen has been an incremental addition to my battle against anxiety and my life overall. She is an incredible meditation instructor who really cares about her students and spends time getting to understand student needs and goals. I have been feeling much calmer and more grounded with her help. Thank you so much. Highly recommend .
- Julie is very hardworking and consistent. She understands the dedication and commitment required on the path of meditation and puts in the right effort.Jasleen's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Jasleen is a deeply knowledgeable and compassionate meditation teacher. Her ability to blend traditional practices with modern-day relevance makes her sessions both grounding and transformative. She creates a calm, supportive space that helps individuals connect inward and build lasting mindfulness habits. I highly recommend her to anyone seeking clarity, calm, and personal growth.
We signed up for Dhyana Movement’s sessions for our leadership team. The impact of the teachings has been evident in our leadership team's day-to-day interactions and decision-making processes. They have become more present, focused, and compassionate leaders, able to navigate challenges with clarity and grace. The teachings have instilled in us a profound sense of calmness and equanimity, even in the face of high-stress situations.
For the past year I have struggled with panic & anxiety .After meditating with Jasleen, l could manage my thoughts and emotions. Now l am relaxed & peaceful. I understand the concept of true happiness. Extremely helpful in increasing my efficiency & focus at work.
I feel like a completely different person after 2 months of meditation practice. Earlier i had negativity, depression and anxiety. Meditation also helped me Fibromyalgia and chronic pain. Thank you soooo much Jasleen for keeping me away from anxious thoughts & giving me a new life.
View more recommendations
Rates
Rate
- $99
Pack rates
- 5h: $495
- 10h: $990
online
- $99/h
free lessons
This first lesson offered with Jasleen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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