1st lesson free
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Ruchi
- Rate $5
- Response 3h
-
Students3
Number of students Ruchi has taught since their arrival at Superprof
Number of students Ruchi has taught since their arrival at Superprof
$5/h
Contact
1st lesson free
- Yoga
- Kripalu
Learn Guided Meditation to Heal Stress, Calm the Mind & Find Inner Peace
- Yoga
- Kripalu
Lesson location
Recommended
Ruchi is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Ruchi
I am a certified meditation coach with over 7 years of experience helping people reduce stress, improve focus, and find inner peace. My teaching style is calm, supportive, and personalized to your unique needs. I guide you through simple, effective meditation techniques that bring clarity and balance to your daily life. Whether you’re a student or a working professional, I’m here to support your journey toward emotional healing and mental stillness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These online meditation classes are designed for students and professionals who feel mentally tired, stressed, or distracted. You’ll learn simple guided techniques to improve focus, reduce overthinking, and calm your mind after a long day. Whether you're struggling with studies, career stress, or emotional ups and downs, these sessions offer peace, balance, and clarity. You’ll learn simple guided techniques based on mindfulness and heartfulness practices that help you reconnect with your inner self.No previous experience is needed — just a quiet space and an open heart.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Ruchi's online meditation sessions have been a game-changer for me! Her expert guidance and compassionate approach have helped me find calm, clarity, and inner peace.
I highly recommend her classes to anyone looking to reduce stress, improve their well-being, or deepen their spiritual practice. She's an exceptional teacher who makes meditation accessible and enjoyable for all.I have a wonderful experience learning from Mrs. Ruchi. Her calm presence, deep knowledge and guidance make every session effective and wonderful. P
She is quite professional and proficient in the field of meditation. I got a lot of help & support through her classes. Thanks Ruchi.
Hello,It was a wonderful experience that brought me mental clarity and emotional balance. I was facing problem of anxiety and hypertension.Due to her effort made me cool and emotional balanced.She is very sincere.I wholeheartedly recommend it to anyone seeking to unwind and reconnect through meditation.
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Rates
Rate
- $5
Pack rates
- 5h: $21
- 10h: $42
free lessons
This first lesson offered with Ruchi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- $5/h
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