1st lesson free
Gareth's profile and their contact details have been verified by our experts
Gareth
- Rate $20
- Response 1h
-
Students1
Number of students Gareth has taught since their arrival at Superprof
Number of students Gareth has taught since their arrival at Superprof
$20/h
Contact
1st lesson free
- Tai chi
Learn tai chi and qi gong at your own pace with a qualified instructor
- Tai chi
Lesson location
About Gareth
Gareth will guide you every step of the way. He is a qualified Tai Chi & Qigong Instructor with the Tai Chi Union for Great Britain. He has practised Tai Chi for over ten years and Qigong for over twenty. He has spent over six years training in kung fu and has dedicated the past fifteen years to meditation, bringing a deep sense of calm and expertise to his teachings.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Classes focus on mindful, accessible movement for wellbeing. Lessons are gentle, structured, and adaptable to all levels—whether you’re looking to reduce stress, improve balance and flexibility, or deepen your meditation practice. We’ll start with warm-ups, then move into flowing Tai Chi forms and Qigong sequences designed to harmonise breath, body, and mind. Each session is welcoming and supportive, helping you develop confidence at your own pace. No previous experience is needed—just a willingness to explore stillness in movement.
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
free lessons
This first lesson offered with Gareth will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Gareth's Video
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