1st lesson free
Naina's profile and their contact details have been verified by our experts
Naina
- Rate $10
- Response 24h
-
Students1
Number of students Naina has taught since their arrival at Superprof
Number of students Naina has taught since their arrival at Superprof
$10/h
Contact
1st lesson free
- Yoga
Learn yoga, meditation, and stretching from an experienced instructor focused on flexibility and inner peace
- Yoga
Lesson location
About Naina
Yoga has been my safe space, my energy boost, and my way to find peace—and now I want to share that with you. Over the years, I’ve learned how simple movements and mindful breathing can transform your mood, health, and mindset. My style is friendly, encouraging, and easy to follow, making every class feel like a calming escape from the noise of daily life. Whether you’re here to improve flexibility, de-stress, or just try something new, I’ll guide you with patience, positivity, and a genuine passion for helping you feel your best.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed to be simple, relaxing, and effective for all levels—whether you’re a beginner or looking to improve flexibility and mindfulness. I focus on easy-to-follow postures, breathing techniques, and meditation. Each session starts with gentle warm-ups, moves into guided asanas, and ends with calming relaxation. My goal is to help you feel stronger, more balanced, and at peace—both physically and mentally.
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Rates
Rate
- $10
Pack rates
- 5h: $52
- 10h: $104
online
- $10/h
free lessons
This first lesson offered with Naina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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