1^st lesson free

SHIVAM

Rate $20
Response 21h
Students
Number of students SHIVAM has taught since their arrival at Superprof
2
Number of students SHIVAM has taught since their arrival at Superprof

$20/h

1^st lesson free

Yoga
Hatha

Learn Yoga & Pranayama in a traditional and authentic way from your home. These time-tested practices help improve flexibility, breathing capacity, focus, and overall health while bringing harmony to

Yoga
Hatha

Lesson location

- online

About SHIVAM

Experience Healing Through the Science and Spirit of Yoga

As a certified Medical Yoga Therapist with a Master of Science in Yoga, I integrate traditional wisdom with modern, evidence-based practices to support your journey toward complete well-being. With over four years of experience, I specialize in guiding individuals through therapeutic yoga, pranayama, and Reiki, offering personalized support for physical, mental, and emotional health.

Whether you're managing specific health conditions or simply seeking a deeper connection to your body and mind, my approach helps you build inner resilience, restore balance, and unlock your innate healing potential.

My Qualifications:

1. Master of Science in Yoga

2. Certified Medical Yoga Therapist

3. 500-Hour Yoga Teacher Training (TTC)

4. Diploma in Ayurveda

5. Certified Thai Yoga Massage Therapist

About the lesson

Personal Classes :- 20$ per session
Group Classes :- 70$ per month(3 sessions per week).

Transform Your Health with the Power of Yoga & Pranayama

Daily practice of yoga and pranayama has the potential to profoundly enhance your physical, mental, and emotional well-being. These ancient practices improve flexibility, muscle strength, heart health, lung capacity, and circulation—while simultaneously calming the mind, sharpening focus, and building emotional resilience. Over time, they support better sleep, reduce stress, and promote a more positive and balanced outlook on life.

Pranayama balances the life force (prana), cultivating deep mindfulness, emotional stability, and greater adaptability. It nurtures empathy and clarity—transforming not just your health, but how you relate to the world around you.

I believe in a holistic, individualized approach to yoga that supports complete healing—body, mind, and spirit. Each session is thoughtfully tailored to your unique body type, health conditions, and personal goals.

My therapeutic yoga offerings specialize in addressing:

Musculoskeletal concerns such as osteoarthritis of the knee, lumbar spondylosis, and cervical spondylosis

Weight management and stress reduction

Lifestyle-related disorders like hypertension, diabetes, and anxiety

You’ll also explore natural healing methods rooted in Ayurveda to support long-term wellness.

Each session includes a personalized blend of:

- Breathing techniques (Pranayama)

- Therapeutic and classical Yoga Asanas

- Meditation for mental clarity

- Dietary & lifestyle guidance

- Yoga for chronic conditions and lifestyle disorders

Join me on a journey of healing and transformation—towards a more vibrant, balanced, and empowered you.

Rates

Rate

Pack rates

5h: $100
10h: $200

online

$20/h

free lessons

This first lesson offered with SHIVAM will allow you to get to know each other and clearly specify your needs for your next lessons.

Learn Yoga & Pranayama in a traditional and authentic way from your home. These time-tested practices help improve flexibility, breathing capacity, focus, and overall health while bringing harmony to

Lesson location

About SHIVAM

About the lesson

Rates

Rate

Pack rates

online

free lessons

SHIVAM's Video

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Learn Yoga & Pranayama in a traditional and authentic way from your home. These time-tested practices help improve flexibility, breathing capacity, focus, and overall health while bringing harmony to

Lesson location

About SHIVAM

About the lesson

Rates

Rate

Pack rates

online

free lessons

SHIVAM's Video

Other tutors in Yoga

Ryan

Avery

Patricia

Nicole

Carlie

Avi

Stephanie

Aby Paulin

Lauren

Julia

Elizabeth

Gayle

Javiera

Sierra

Sarah

Daria

AishwaryaJS

Boo

Jordan

Deep

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