Shayne
- Rate $12
- Response 1h
$12/h
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- Weightlifting
Learning Chinese weightlifting from a competitive weightlifter base in Aberdeen Scotland. currently, compete in British and Scottish level.
- Weightlifting
Lesson location
- online
About Shayne
I am a student who from originally from China, I have a passion for spreading the beauty of Olympic weightlifting so more people can learn about the sport. I am currently also the head coach of rgu weightlifting club. I have sent out lifters who all qualified for British uni the first year in weightlifting.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
chinese method. learning base on your current physical level. learning the base of the lifting movement. break down the lift into different parts. focus on the specific task periodically. mix hypertrophy and strength focus
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Rates
Rate
- $12
Pack rates
- 5h: $60
- 10h: $120
online
- $12/h
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