1st lesson free
Sid's profile and their contact details have been verified by our experts
Sid
- Rate $18
- Response 1h
-
Students2
Number of students Sid has taught since their arrival at Superprof
Number of students Sid has taught since their arrival at Superprof
$18/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Let's spice up you workout routine which you can enjoy for the rest of your life!
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Lesson location
About Sid
Hi there....!
I am Sid a college student and a passionate lerner of health and fitness.
Yes I am NOT a certified trainer but I have decent experience of 4 years in weight training, which boosted when I was declared medically unfit for joining NDA because of my cubits valgus. Since then I have learnt a lot and want to spread the knowledge on this easy topic which most the people try to complicate.......!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Proficient
- English
All languages in which the lesson is available :
English
A completely PERSONALIZED and SUSTAINABLE weight training and cardio program which will meet the needs of YOUR lifestyle, goals and experience level.
Exercise selected for YOU on the basis of your weakness, experience, equipment availability and the one YOU like to do.
Some ADVANCED training methods like partial reps, drop sets, slow eccentric based on YOUR experience level.
Different variations of exercises so YOU don't get BORED and change it up over time .
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $169
online
- $12/h
Travel
- + $$199
free lessons
This first lesson offered with Sid will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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