1st lesson free
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Kodi
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Level 4 certified REPS registered Personal trainer teaching young kids , teens . and adults the basics of bodybuilding , strength training or improving overall fitness.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Kodi
I am delighted to introduce myself as a dedicated and experienced conversation partner. With a strong commitment to providing accurate and helpful information, I strive to create a supportive and engaging environment. My expertise encompasses a wide range of topics, and I'm eager to share my knowledge with you. You can trust that our conversations will be informative, respectful, and tailored to your needs. I'm here to listen, guide, and assist you in achieving your goals, and I look forward to working with you. Your success is my top priority.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- As I mentioned I am a level 4 REPS registered personal trainer my style I lean towards is a hybrid mixed between strength and muscle building.
- A typical session will range from 45 minutes to 1 hour if longer potentially 1 hour 30 minutes.
- These lessons are for all training levels novice , intermediate , and advanced all training levels are welcomed.
- Ages will range from 12 to 45 years old.
- My teaching methodology is to provide you a program that actually balances Strength while building muscle as well. From my own studies I always believed you can be both muscular and strong I had this misconception that you had to stop strength training if you were going to train for muscle building and stop muscle building training to gain strength I was wrong you can still build muscle and gain strength with the program I provide you as a example a skinny dude can be strong but have minimal muscle another example is a big dude who is full of muscle but lacks necessary strength to back that muscle up so I have made a program that is guaranteed a muscle building and strength training program.
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Rates
Rate
- $30
Pack rates
- 5h: $148
- 10h: $296
free lessons
This first lesson offered with Kodi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $15/h
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