Avani

Rate $11
Response 1h

$11/h

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Yoga
Hatha
Ashtanga

Level 3 Yoga instructor. Hatha and Ashtang Yoga expert. Specialized yoga plan as per your health conditions.

Yoga
Hatha
Ashtanga

Lesson location

- online

About Avani

I am a level 3 yoga instructor and a regular practitioner. The day I started practicing I found the purpose of my life. I am able to channelize and store my energy where and when required. The byproduct of practicing is good health. It teaches you discipline, reality of life, connects yourself deeply within and grows patience.

About the lesson

Introduction to Yoga philosophy, Ayurveda and yogic diet for health.
Classes will include therapy based asanas for inner healing. Mental relaxation and cleansing practices for body detoxification. Pranayama and meditation for concentration and breath awareness. Yoga is an art of experience if practiced correctly bestows (mental & physical )stability, strength, good health and lightness.

Level 3 Yoga instructor. Hatha and Ashtang Yoga expert. Specialized yoga plan as per your health conditions.

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About Avani

About the lesson

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Rate

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online

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Lesson location

About Avani

About the lesson

Rates

Rate

Pack rates

online

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