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$20/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Michelle
  • Individual
  • In group
The lessons will be held
Taught subjects
  • Stress management
  • Life coaching
Levels
  • All Levels

Life skills, coping and managing stress pressure and isolation. Reach out, the virtual world is full of healing. Brew a cup of tea or coffee and lets collaborate!

Methodology

My method of guiding is first to actively listen, andthen assist in implementation of the skills learned here. I base my classes on proven methods of self regulation, and sound psychology. I approach each topic by thoroughly preparing to give the most information to persons empowering them to seek higher enrichment in their personal lives and to spark change in others.

Background

I am a certified Peer Support Specialist, and a survivor of domestic violence. I have fine tuned my abilities and wisdom generated from my life experiences to share and help others with life and coping skills in difficult times.

Rates

Rate for online lessons : $20/h
Rate for 5 hours of lessons : $90
Rate for 10 hours of lessons : $170

Details

Requirement of 24 hour advanced notice of cancellation for full refund.

Lessons offered by Michelle
Individual
In group
The lessons will be held
Taught subjects
  • Stress management
  • Life coaching
Levels
  • All Levels

Michelle's resume

Certification in Peer Support Specialist from Utah State University with endorsements in suicide prevention and continuum of care.

Completion of Core Advocacy Training from Utah State Domestic Violence Coalition

Successful employment with Odyssey House of Utah

Successful completion of the Dialectical Behavior Therapy and continued implementation of techniques learned within the coarse.

Successful completion of Cognitive Behavioral Therapy and continued implementation of the techniques in life.

Community advocacy for people.

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