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Bianca

Verified teacher profile

  • Hourly rate $30
  • Response Time 24h
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1st lesson free!

1st lesson free!

I love Track and Field! It's a shame that the season has been cut through these times of covid-19. I would love to keep up the training with all athletes to stay in shape and be prepared.

    • Southwick
    • at your home
    • webcam

About the lesson

I will give lessons to any willing athlete. Put in the work and I promise there will be results.
* IN PERSON TRAINING- warmups, drills, workout, cool down
*NUTRITION PLAN- based on athlete (Will have a personal google spread sheet)
*LECTURES- science behind track and field (Link each week for a new topic)
*VIDEOS- specific drills, techniques, stretches, and more
*GYM- on chosen days I will meet at Planet Fitness with a specified workout. 1 Athlete (Buddy pass), 2+/group (Come with a membership) !!!16 yrs+!!!

subjects

  • Running
  • Sprint
  • Long jump
  • +2

    Triple jump

    Hurdle race

languages

  • English

levels

  • All Levels

About Bianca

I am a student athlete in college. I was recruited for track and field and go to school on scholarship. My events consist of the triple jump, hurdles, and a few running events. In the past I have competed in USATF competitions, Heptathlons, State Championships, and Collegiate Championships. My biggest accomplishment was being selected to represent the state of Massachusetts for the USA team in Australia for The Down Under Championships.

Rates

packages

  • 5h: $150
  • 10h: $300

webcam

  • $30/h

free lessons

  • 45mins

Details

After first hour there will be an added price of $5---> EX: 1hr= $30, 1.5hrs= $35, 2hrs= $35, 20hrs= $35

*CANCELLATION POLICY* ---> Please cancel in person meetings a day in advanced, if not a $10 FEE WILL BE APPLIED! The first cancellation fee will be waived and noted. Emergencies will not be charged. If I cancel based up the weather, I will provide a workout for the day or arrange a gym workout.

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