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Divyansh
- Rate $3
- Response 1h
$3/h
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- Fitness
Make yourself stronger than your excuses. Rest a while and run a mile. Be fit and dare to be great in life.
- Fitness
Lesson location
About Divyansh
I m a law student, and a former national level tennis player. I have experienced both aspects of life:being fit and being fat but being fit is way better.I played tennis for over 8 years now,fitness has been the key to this great journey
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
My basic method is to focus on 4 basic aspects of fitness :
1.Exercise
2.Diet
3.Relax
4.disciplined routine
All these things together can provide anyone (if he/she is sincere) amazingly positive results.
During exercise we have 2 kinds of techniques
One is related to heavy lifting stuff
Other is related to basic stamina building exercises.
By balancing both we can create extraordinary results
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
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