Magdalena

5 (1 review)

Rate $20
Response 1h

5 (1 review)

$20/h

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Yoga
Ashtanga

Hi, I'm Malena! A freshly 200hour YTT graduate. I've been teaching online 1-1 for a while, focusing on people who struggle with anxiety and stress from the comfort of your own house

Yoga
Ashtanga

Lesson location

- online

About Magdalena

My name is Magdalena and I recently got my 200 YTT. I started yoga due to a back injury.

Since I started until now it has been about 4 years. The path of yoga is endless, one never stops learning and being surprised by the benefits that are acquired from the first practice.

Yoga has been and is my path to self-discovery and growth. It is difficult and takes time, but that is how I have been able to get the best results.

I would love to be part of your path, to be able to help you and give you the guidelines to achieve a state of calm and appreciation for yourself

I offer classes in Spanish or in English, whatever you prefer!

About the lesson

During my 1 hour classes you will learn to chant an opening mantra, I will introduce you to breathing exercises to balance the body and mind. We will work with postures (asanas) that will bring you strength and mobility of the muscles and you will be able to immerse yourself in deep relaxation in a supported position (savasana).

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

B

Blanca

Magdalena es una gran tutora de yoga, involucrada en aprender más de sus alumnos para poder adaptar las clases a las necesidades de cada uno, además de que además, ayuda a gestionar la ansiedad con la práctica del yoga que es algo muy positivo y gratificante para quienes lo necesitamos.
Read more

B
Blanca
Magdalena es una gran tutora de yoga, involucrada en aprender más de sus alumnos para poder adaptar las clases a las necesidades de cada uno, además de que además, ayuda a gestionar la ansiedad con la práctica del yoga que es algo muy positivo y gratificante para quienes lo necesitamos.
View more recommendations

Rates

Rate

Pack rates

5h: $100
10h: $201

online

$20/h

Hi, I'm Malena! A freshly 200hour YTT graduate. I've been teaching online 1-1 for a while, focusing on people who struggle with anxiety and stress from the comfort of your own house

Lesson location

About Magdalena

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Hi, I'm Malena! A freshly 200hour YTT graduate. I've been teaching online 1-1 for a while, focusing on people who struggle with anxiety and stress from the comfort of your own house

Lesson location

About Magdalena

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

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