1st lesson free
Shelly
- Rate $43
- Response 1h
$43/h
Contact
1st lesson free
- Martial arts
- Self defense
Martial Arts & Self-Defense: Learn Practical Skills for Confidence, Safety, and Fitness now
- Martial arts
- Self defense
Lesson location
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at your home or a public place : will travel up to 20 mi. from Pembroke
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About Shelly
As an experienced martial artist, I bring a wealth of knowledge from various martial arts disciplines to each lesson. My approach is practical and realistic, focusing on self-defense and fitness while teaching you how to handle stress, pressure, and physical conflict. I’m dedicated to helping you gain confidence, improve your fitness, and become more capable in everyday situations.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whether you’re learning martial arts for fitness, self-defense, or competition, I offer personalized lessons that cover essential techniques, situational awareness, and mental toughness. You’ll learn how to protect yourself, develop strength, and improve your overall fitness. These sessions provide you with practical skills that can be applied to real-life scenarios, ensuring you feel empowered and capable in any situation.
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Rates
Rate
- $43
Pack rates
- 5h: $215
- 10h: $430
free lessons
This first lesson offered with Shelly will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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