Kajal

Rate $16
Response 24h
Students
Number of students Kajal has taught since their arrival at Superprof
1
Number of students Kajal has taught since their arrival at Superprof

$16/h

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Yoga
Hatha
Prenatal Yoga

Master's in Yoga | Helping Individuals and Corporate Professionals Improve Mobility, Reduce Stress, Enhance Posture and Build a Healthier Lifestyle

Yoga
Hatha
Prenatal Yoga

Lesson location

- online

About Kajal

Hello, I'm Kajal.

With a Master's Degree in Yoga and over 9 years of teaching experience, my journey has been dedicated to helping people reconnect with their bodies, minds, and inner selves through the practice of yoga.

I believe that every individual already possesses the power to heal, grow, and transform. Often, we become disconnected from our bodies, our breath, and the signals they are constantly giving us. My role is not to heal you, but to guide you back to yourself—to help you understand your body better, listen to its needs, and awaken the healing potential that already exists within you.

Through personalized yoga, therapeutic practices, breathwork, mindfulness, and relaxation techniques, I create a safe and supportive space where you can develop greater awareness, strength, balance, and well-being.

One of my core beliefs is that the breath is our greatest tool. It influences our physical health, mental clarity, emotional balance, and overall quality of life. I simply help you discover how to use this powerful tool more consciously and effectively.

For me, yoga is not just exercise-it's a path to self-awareness, self-healing, and a deeper connection with who you truly are.

About the lesson

Yoga is not about touching your toes -
it's about transforming the way you feel, move, breathe, and live.

With a Master's Degree in Yoga and over 9 years of teaching experience, I help individuals improve flexibility, strength, posture, mobility, and overall well-being through personalized online yoga sessions.

My approach integrates traditional yoga, therapeutic yoga, breathwork, relaxation techniques, and mindfulness practices to support both physical and mental wellness. Whether you're looking to manage stress, improve posture, recover from stiffness, address lifestyle-related discomfort, enhance mobility, or build a sustainable fitness routine, each session is tailored to your unique needs and goals.

From beginners and fitness enthusiasts to working professionals and seniors, my classes provide a safe, supportive, and results-oriented environment. The focus is not just on practicing yoga, but on creating lasting improvements in movement, health, energy, and overall quality of life.

Master's in Yoga | Helping Individuals and Corporate Professionals Improve Mobility, Reduce Stress, Enhance Posture and Build a Healthier Lifestyle

Lesson location

About Kajal

About the lesson

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online

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Lesson location

About Kajal

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Yoga

Roshni – i am a yoga teacher, holistic corporate trainer, and sound healer, empowering individuals through stress management, well-being, and transformational programs.

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

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