1st lesson free
Carolina's profile and their contact details have been verified by our experts
Carolina
- Rate $40
- Response 1h
$40/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Zumba
- Prenatal gym
Master’s Degree in Physical Activity and Health teaches evidence-based fitness and strength training
- Personal trainer
- Fitness
- Muscle Strengthening
- Zumba
- Prenatal gym
Lesson location
-
At Carolina's house: Doral
- online
-
at your home or a public place : will travel up to 20 mi. from Doral
-
About Carolina
My name is Carolina, and I am a fitness and health professional with a Bachelor of Science in Sports and Physical Activity Sciences and a Master of Science in Physical Activity and Health (both U.S. equivalency evaluated by GCE).
I have several years of experience working in strength training, health promotion, and exercise prescription. I have worked with athletes, older adults, and individuals with chronic conditions such as cancer, osteoporosis, and diabetes.
My passion is helping people improve their health, confidence, and quality of life through safe, effective, and evidence-based exercise.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I hold a Bachelor of Science in Sports and Physical Activity Sciences and a Master of Science in Physical Activity and Health (both U.S. equivalency evaluated by GCE).
My lessons are fully personalized and based on scientific evidence. Whether your goal is weight loss, strength training, muscle gain, improved fitness, or better overall health, I will design a program tailored to your needs and experience level.
I have experience working with athletes, older adults, and individuals with chronic conditions such as cancer, osteoporosis, and diabetes. My goal is to help you achieve safe, effective, and long-lasting results while building confidence and healthy habits.
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
online
- $40/h
free lessons
This first lesson offered with Carolina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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