Masters prepares Occupation Therapist with advanced education in kinesiology, exercise science and nutrition is available to assist you achieve your fitness and health objectives.

Kate was prompt, professional, and fun to work with. She explained everything we did, as we did it, to help me understand the difference between highly effective vs. inefficient/ unsafe exercise techniques. I learned so much, that I never would have known about technique and how to address soreness, or even injury.
I would recommend Kate to others. She’s inspiring, full of energy, and piles of fun!!

Kate is educated, personable, well-spoken and clearly explains topic in an easy to understand manner.