Daniel - Meditation tutor - Québec
1st lesson free
Daniel - Meditation tutor - Québec

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Daniel

  • Rate $25
  • Response 1h
Daniel - Meditation tutor - Québec
  • 5 (2 reviews)

$25/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation

Meditation is becoming familiar with a new way of being, of perceiving the world, of managing your thoughts and emotions in a more controlled and balanced way.

  • Meditation

Lesson location

Recommended

Daniel is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Daniel

5 years of Karate, followed by 15 years of Kung Fu (including teaching), in sync with 10 years of Qi Gong (including teaching again), and now Kriya Hatha Yoga since 2021 (teaching, teaching, teaching!). As long as all these disciplines are genuine, Meditation is an intrinsic part of all of them: not only as an opening and closing acts of the session, but an integral part throughout the practice.

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About the lesson

  • All Levels
  • French
  • English

All languages in which the lesson is available :

French

English

Either on-line, at your place or in my studio, a typical session goes like this:
1. Grounding;
2. Gratitude;
3. I like to do some Āsanas (your typical yogic postures) in order to focus and established oneself inside oneself… We can then proceed with:
4. Prānāyāma (specific breathing technics)
5. Dhyāna (specific meditation technics).

Why all these steps? To set up good basis and the perfect environment, both within and around, and thus have a better effective meditative experience.

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Rates

Rate

  • $25

Pack rates

  • 5h: $108
  • 10h: $213

free lessons

This first lesson offered with Daniel will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $22/h

Details

Travel expenses may be charged if classes are being given at your place

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