Katherine - Positive psychology tutor - Falmouth

1^st lesson free

Katherine

5 (2 reviews)

Rate $100
Response 1h

5 (2 reviews)

$100/h

1^st lesson free

Positive psychology
Life coaching
Stress management

Meditation, breathwork, and wellbeing coaching to help you develop healthier, supportive habits that uplift you, while reducing stress and anxiety, and easing feelings of overwhelm.

Positive psychology
Life coaching
Stress management

Lesson location

- online

About Katherine

My name is Kat, and I'm a South African living on the beautiful, rugged coastline of Cornwall. I have spent almost 30 years in the health and wellbeing space, helping people from all backgrounds realise their worth and learn to live their best lives. I believe that our bodies hold the keys to our own liberation, and through consistency and practice, we can all free ourselves from the shackles of stress, anxiety, abuse, addiction, trauma, and the repercussions of life in today's world. I would be honoured to guide anyone from any walk of life through a coaching session. Absolute beginners are welcome too.

About the lesson

I offer unique breathwork and meditation sessions to help you get out of the busyness of your mind and to help you connect with your inner calm and develop healthier habits to live by. Find your alignment through personalised sessions, 60 minutes in length.

Combining meditation, mindfulness, breathwork, and coaching, you can join your session online from the comfort of your personal space. Discounts are available for block bookings paid upfront in advance.

The sessions I offer are suitable for anyone, and no experience in any wellness modality is required. They are perfect for busy businessmen and women who are feeling frayed at the edges, overrun, stressed, and anxious or overwhelmed. Ideal for mid-life women who are facing or moving through change of life. Perfect for students who are dealing with imposter syndrome or peer pressure. Basically anyone who would like to implement new and lasting healthy habits.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Alex

Katherine’s diverse experience across different industries as an employee, business leader and entrepreneur, married with her smart, empathic approach, make her a great life coach.
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A
Alex
Katherine’s diverse experience across different industries as an employee, business leader and entrepreneur, married with her smart, empathic approach, make her a great life coach.
E

Emily

I felt so at ease during my sessions with Katherine. She sets the tone of a comfortable space that I could fully open up and share my experiences with. Also with the knowledge that my matters were delicately handled and with the utmost confidence.
Read more

E
Emily
I felt so at ease during my sessions with Katherine. She sets the tone of a comfortable space that I could fully open up and share my experiences with. Also with the knowledge that my matters were delicately handled and with the utmost confidence.
View more recommendations

Rates

Rate

$100

Pack rates

5h: $401
10h: $802

free lessons

This first lesson offered with Katherine will allow you to get to know each other and clearly specify your needs for your next lessons.

Meditation, breathwork, and wellbeing coaching to help you develop healthier, supportive habits that uplift you, while reducing stress and anxiety, and easing feelings of overwhelm.

Lesson location

Recommended

About Katherine

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Katherine's Video

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Meditation, breathwork, and wellbeing coaching to help you develop healthier, supportive habits that uplift you, while reducing stress and anxiety, and easing feelings of overwhelm.

Lesson location

Recommended

About Katherine

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Katherine's Video

Other tutors in Positive psychology

American english | accent & fluency coach in los angeles️ | public speaking | 15 years experience | ️⁣⁣native english speaker from los angeles, ca

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