Sher - Meditation tutor - London
1st lesson free
Sher - Meditation tutor - London

Sher's profile and their contact details have been verified by our experts

Sher

  • Rate $67
  • Response 1h
  • Students

    Number of students Sher has taught since their arrival at Superprof

    7

    Number of students Sher has taught since their arrival at Superprof

Sher - Meditation tutor - London
  • 5 (5 reviews)

$67/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation

Meditation from basics to more advanced by an experienced tutor who teaches at international retreats, is a speaker globally and has an established YouTube channel

  • Meditation
  • Relaxation

Lesson location

Recommended

Sher is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Sher

I have been teaching meditation and many healing modalities for more than 10 years, having studied with many masters and facilitators around the world. I now teach at retreats and speak on panels internationally. I immersed myself in the study of ancient texts and teachings, learning about the origins of meditation in Eastern philosophies such as Buddhism and Hinduism. I also sought guidance from experienced meditation masters, who provided invaluable insights into the subtleties of the practice. As I deepened my understanding of meditation, I began to experience profound changes in my perception of reality. I became more attuned to the interconnectedness of all things, and I developed a heightened sense of empathy and compassion. I also noticed a significant reduction in stress and anxiety, and an increase in inner peace and contentment. However, the journey to becoming a meditation master was not without challenges. There were times when I struggled with maintaining focus, dealing with distracting thoughts, and overcoming feelings of restlessness. But with consistency and patience, I learned to navigate these challenges and use them as opportunities for growth and self-improvement. In my journey to becoming a meditation teacher, I have come to realise that the true essence of meditation lies not only in achieving a certain state of mind, but in embracing the present moment with mindfulness and acceptance. It is about cultivating a sense of inner peace that remains unshaken by external circumstances and people, and developing a compassionate heart that extends love and kindness to all beings. I am committed to sharing the wisdom and benefits of meditation with others. I believe that meditation has the power to transform lives, by fostering mental clarity, emotional balance, feeling good, and spiritual growth. It is my hope that by sharing my journey, I can inspire others to embark on their own journey of self-discovery and transformation through meditation.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Ready to feel good? Whatever your reason for turning to meditation, I will take you through relaxation exercises specifically tailored to you, helping with letting go of any anxiety or stress that doesn't serve you, then a guided visualisation to help get you into a deeper state to raise your vibration for meditation. This is so healing for your whole body and mind and with practice you will start to see a difference not just in your mood, but with what you attract as well

See more

Rates

Rate

  • $67

Pack rates

  • 5h: $336
  • 10h: $673

online

  • $67/h

Travel

  • + $$10

free lessons

This first lesson offered with Sher will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 15mins

Details

This can include 1 extra person attending

Sher's Video

Other tutors in Meditation

  • Aspasia

    Los Angeles & online

    5 (13 reviews)
    • $50/h
    • 1st lesson free
  • Renata

    Millburn & online

    4.9 (30 reviews)
    • $35/h
  • Rishma

    & online

    5 (7 reviews)
    • $30/h
    • 1st lesson free
  • UJJWAL

    Washington & online

    4.9 (4 reviews)
    • $25/h
    • 1st lesson free
  • Jasleen

    & online

    5 (7 reviews)
    • $85/h
    • 1st lesson free
  • Celeste

    Queens & online

    5 (10 reviews)
    • $120/h
  • Deep

    San Francisco & online

    5 (19 reviews)
    • $30/h
    • 1st lesson free
  • Gontiya

    Plattsburgh & online

    5 (6 reviews)
    • $15/h
    • 1st lesson free
  • Laura

    Edmond & online

    5 (7 reviews)
    • $28/h
    • 1st lesson free
  • Sahib

    New York & online

    5 (4 reviews)
    • $50/h
    • 1st lesson free
  • Viky

    Los Angeles & online

    4.9 (7 reviews)
    • $85/h
    • 1st lesson free
  • Edwin

    Brooklyn & online

    5 (7 reviews)
    • $20/h
    • 1st lesson free
  • Victoria

    San Francisco & online

    5 (5 reviews)
    • $90/h
  • Monika

    Malta & online

    5 (1 reviews)
    • $50/h
    • 1st lesson free
  • Shawna

    Cazenovia & online

    5 (3 reviews)
    • $45/h
    • 1st lesson free
  • Rohit

    San Francisco & online

    5 (3 reviews)
    • $162/h
    • 1st lesson free
  • Angelica

    Lima & online

    5 (7 reviews)
    • $25/h
    • 1st lesson free
  • Carolina

    Aventura & online

    5 (8 reviews)
    • $90/h
  • Alyssa

    Moyie Springs & online

    5 (3 reviews)
    • $80/h
    • 1st lesson free
  • Brianna

    Pasadena & online

    5 (4 reviews)
    • $50/h
  • See Meditation tutors