1st lesson free
Wendy's profile and their contact details have been verified by our experts
Wendy
- Rate $20
- Response 10h
-
Students1
Number of students Wendy has taught since their arrival at Superprof
Number of students Wendy has taught since their arrival at Superprof
$20/h
Contact
1st lesson free
- Meditation
- Relaxation
Meditation Teacher with 20 years of experience offers online meditation lessons and sessions to moms, women, and busy entrepreneurs
- Meditation
- Relaxation
Lesson location
About Wendy
I have been meditating personally for 20 years and have been teaching meditation for the last five. I have multiple meditation teaching certifications from different schools. This gives me a variety of teaching methods and many different perspectives so that I can uniquely meet a student's needs.
All sessions are private and any information shared between myself and my student is confidential and used solely to create their lesson plans.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a meditation teacher with 20 years of experience. I started with traditional meditation methods but have explored and created other methods that I find relaxing, energizing, productive, etc. Some meditations are more traditional (sitting, clearing the mind, etc.), while others are more unique and meant to embrace the feminine or get you into your body (dancing or other movement, etc.).
A typical lesson plan is based on the student's needs for the session. We discuss how they're feeling, what they're hoping to gain from the meditation, and then we move forward based on that.
What sets me apart as a tutor is that I don't just have a bunch of lesson plans that I throw at a student and expect them to just learn. I base their learning on their specific needs and feelings so that it gives them the most benefit. While our very first session will often cover meditation basics (and thus be mostly the same for each student), all other lessons are specifically tailored to their needs.
I also include relaxation techniques and other self-care information to help my students create a holistic self-care routine that includes more than just meditation. I want to see my students be able to fully relax, relieve stress, and feel better in general.
My lessons are for anyone who wants to learn, from beginners to more advanced meditators. I particularly enjoy working with moms and women to help them find stress relief and relaxation in their busy lives. I also work with entrepreneurs to help them find work-life balance.
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Rates
Rate
- $20
Pack rates
- 5h: $90
- 10h: $180
online
- $20/h
free lessons
This first lesson offered with Wendy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
If you purchase a 5 or 10 hour lesson pack, you'll save 10% on each lesson.
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