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Vasantha
- Rate $16
- Response 1h
$16/h
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- Personal trainer
Meditation trainer for beginners for person and groups also for all age groups
- Personal trainer
Lesson location
About Vasantha
I'm Vasantha sobha from vizag , now a days so many people leading stressful life with so many difficultiesin their life. Meditation is the way to live with piece, and it is help to grow the life physically as well as spiritually and here I'll provide more knowledge on karmas, reality of yourlife, past life regression andmany more
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meditation is the habitual process of training your mind to focus and redirect your thoughts.
The popularity of meditation is increasing as more people discover its many health benefits.
You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns, and even increased pain tolerance.
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
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