1st lesson free
Lenar's email address and phone number have been validated.
Lenar
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Zumba
- Prenatal gym
Miami personal trainer and physiotherapist specializing in adult mobility and structural recovery.
- Personal trainer
- Fitness
- Muscle Strengthening
- Zumba
- Prenatal gym
Lesson location
-
At Lenar's house: West Palm Beach
- online
-
at your home or a public place : will travel up to 20 mi. from West Palm Beach
-
About Lenar
Hello! I am Lenar, a dedicated personal trainer and physiotherapist based in Miami, specializing in structural recovery and adult mobility. With nearly eight years of experience running my own wellness consultancy, I bring a deeply professional and comprehensive approach to physical health.
I am fluent in English and Spanish, and speak five languages in total, which allows me to connect easily with a highly diverse clientele. My practice is built on a strong foundation of continuous education, empathy, and a holistic understanding of the human body, enriched by years of working closely with top-tier professionals and mentors.
My ultimate goal is to provide a safe, welcoming, and highly effective environment to help you restore your mobility, overcome physical limitations, and significantly improve your daily quality of life.
See more
About the lesson
- All Levels
- English
- Spanish
- Italian
All languages in which the lesson is available :
English
Spanish
Italian
Welcome! My sessions are specifically designed for adults looking to improve their mobility, regain strength, and undergo structural recovery. My approach is highly personalized, combining principles of fitness training and physiotherapy to ensure safe, effective, and lasting progress.
A typical session begins with a functional movement assessment to understand your body's current state and limitations. We then transition into targeted structural exercises tailored to your specific needs—focusing on biomechanics and pain-free movement—and always conclude with active recovery techniques.
What sets me apart is my extensive professional background in wellness consulting and my specialized focus on adult mobility. I provide a multidisciplinary and empathetic environment, and I can seamlessly conduct sessions in both English and Spanish. Whether you are recovering from a specific issue, or simply looking to optimize your physical health and flexibility, my classes are completely customized to help you achieve your goals safely.
See more
Rates
Rate
- $30
Pack rates
- 5h: $150
- 10h: $300
free lessons
This first lesson offered with Lenar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $30/h
Other tutors in Personal trainer
Dana
West Palm Beach & online
- $30/h
- 1st lesson free
Terry
Greenacres
- $35/h
- 1st lesson free
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $40/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Nicole
Danville & online
- $100/h
Yolanda
Los Angeles & online
- $79/h
Ankit
Lucknow & online
- $9/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicole
New York
- $95/h
- 1st lesson free
Corey
Furlong & online
- $20/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
-
See Personal trainer tutors
