Catherine's email address and phone number have been validated.
Catherine
- Rate $12
- Response 1h
$12/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
Mindful Yoga & Meditation at The Mindful Healing Space, an online holistic wellness centre.
- Yoga
- Hatha
Lesson location
About Catherine
Welcome to The Mindful Healing Space
MINDFUL - YOGA - MEDITATION - WELLNESS
The Mindful Healing Space is an online holistic health and wellbeing space.
I'm Catherine Bailey and I'm SO HAPPY AND EXCITED TO HAVE YOU HERE!
The Mindful Healing" space offers tools for your transformation and mindfully supports your wellbeing journey as a lifestyle. With Yoga and Meditation classes, events, retreats and programmes
I'm devoted to helping women heal anxiety and emotional overwhelm, to clear the mental fog, find balance and nurture inner peace.
Your health and wellness matters! You matter! Contact Catherine today.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Mindful Yoga with Catherine incorporates Hatha yoga and Mindfulness practises into one class.
I offer two styles of Yoga class or can create a class just for you.
Class description:
Mindful Asana Online Yoga class.
Mindful asana is an asana based class, which strengthens and creates movement and flow in the body.
With breath and body awareness, we mindfully move, stretch, strengthen and energise.
The class includes sun salutation, standing and seated asana and final relaxation, (Savasan), at the end of the class.
Mindful Yoga for Every Body
Includes Hatha Yoga, Mindfulness meditation, breath awareness and practises to relax and restore.
Offering a natural and holistic approach to wellbeing with yoga and mindful practises. To calm the body and mind. To support self care, life balance and nurture.
In this class there is instruction for new to yoga and beginner level.
Online classes are live and recorded for later watch.
See more
Rates
Rate
- $12
Pack rates
- 5h: $60
- 10h: $120
online
- $12/h
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Nicole
New York & online
- $95/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Ryan
New York & online
- $65/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $16/h
Monique
Austin & online
- $40/h
Anya
Charlotte & online
- $50/h
- 1st lesson free
Shwetha
San Ramon & online
- $50/h
Jasmin
New York & online
- $45/h
- 1st lesson free
Avery
New York & online
- $70/h
- 1st lesson free
Sharda
Pune & online
- $25/h
- 1st lesson free
Ben
Syracuse & online
- $29/h
- 1st lesson free
Prasanna L
& online
- $15/h
- 1st lesson free
Pratayaya
Florida City & online
- $25/h
- 1st lesson free
-
See Yoga tutors
