Mindfulness Coach. Learn to be present in your day to day activities - Eating, Work, Relationships. Learn to forgive and heal your mind and Life.

I think Dr. Vrushali workshop was really good and awesome
Im looking forward to attend more workshops.

Mindfulness based stress reduction workshop was conducted by Dr.Vrushali. It was an amazing session conducted by her. The most interesting topic which I personally lived it was to cherish ourselves at every aspect of life no matter what difficulty you are facing. His session will help us to have a better and a healthy life ahead.
Overall, this session was helpful and interesting.
Thank you for such a wonderful session ️

Dr vrushali conducted a mindfulness based workshop. It was very interesting and interactive session and I really enjoyed her session. She also did some of the exercises that made the concepts to understood really well. And how the practical application is done. The session incorporated the concepts that can be very helpful in everyday life .

The workshop by Dr. Vrushali was incredibly helpful. I learned valuable techniques for managing my emotions and reducing stress. I loved the practical exercise they helped me understand how to apply mindfulness techniques to everyday life.

We had a very interactive mindfulness workshop with her. DrVrushali guided us through a few breathing and meditating exercises. It was a very peaceful experience and very relaxing as well.