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Surekha
- Rate $16
- Response 7h

$16/h
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Prenatal Yoga
Ministry of Ayush Certified Prof . In Yoga , Yogatherapist 6+ years of experience
- Yoga
- Hatha
- Flow Yoga
- Prenatal Yoga
Lesson location
About Surekha
Prof. Surekha Harmalkar
Yogatherapist and Naturotherapist
Teach strength training and Pilates along with basic to advanced Yoga.
I am an accident survivor, and I have recovered from these practices.
I use the same methods to train my students to help reach their health goals
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching therapy yoga to all medical health conditions.
Learn from basic to advance yoga postures .
Learn as per your fitness goals
We focus on strength , flexibility and mobility in our class .
With strong body learn how to calm down your mind .
Strong mind builds healthy body.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I started my fitness journey with Surekha 4 years ago, and I’ve truly seen a positive transformation in myself. I was able to reduce weight in a healthy, sustainable way under her guidance.
After the lockdown, I began suffering from severe knee pain and was diagnosed with osteoporosis (it runs in my family). Surekha carefully adapted my workouts, focused on strengthening, and today my knee pain is completely gone.
As a designer, I spend long hours on the computer and back pain felt inevitable — but not anymore. I’m now pain-free, stronger, and even my eyesight has improved to the point that I no longer need the glasses I used to wear.
She is not just a trainer but someone who genuinely understands your body and works with patience and care. Grateful for her constant support and guidance — highly recommended!View more recommendations
Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
free lessons
This first lesson offered with Surekha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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