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Estefania
- Rate $18
- Response 1h
$18/h
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- Yoga
- Vinyasa Yoga
- Yin Yoga
Motivated, certified yoga teacher Looking to introduce students to the real Yoga world and inspire them to follow a spiritual healthy lifestyle Vinyasa yoga Yin yoga
- Yoga
- Vinyasa Yoga
- Yin Yoga
Lesson location
About Estefania
I am Estefania, Yoga is not my work, it is my passion, my life, my everything.
I want you to follow the real yogui path, to calm your body and mind, to have a healthy lifestyle and connect with your innerself
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Vinyasa flow yoga for beginners: let's make a flow practice, based on asanas (body postures) pranayama (breathing workout) and meditation
Yin yoga for begginers: peaced and calm practice, which works our deepest self, our joints, by maintaining poses for long periods of time
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
online
- $18/h
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