1st lesson free
Natália's email address and phone number have been validated.
Natália
- Rate $55
- Response 1h
-
Students6
Number of students Natália has taught since their arrival at Superprof
Number of students Natália has taught since their arrival at Superprof
$55/h
Contact
1st lesson free
- Personal trainer
- Muscle Strengthening
- Cross training
- Gymnastics
- Pilates
Movement Beyond Workouts – Brazilian Online Personal Trainer for Brazilians Abroad & Portuguese Speakers
- Personal trainer
- Muscle Strengthening
- Cross training
- Gymnastics
- Pilates
Lesson location
Recommended
Natália is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Natália
Hello :) I’m Natália, a Brazilian personal trainer and movement teacher based in Brazil. I hold a degree in Physical Education and work with strength training, functional training, and movement practices that respect each person’s rhythm, lifestyle, and individuality.
I’m also a professional dancer, and my background in different movement disciplines: such as dance, Pilates, yoga, swimming, and Cross Training inspires me to create sessions that go beyond standard workouts, focusing on well-being, awareness, and pleasure in movement.
I speak three languages, but my main focus is working with Brazilians living abroad who wish to stay connected to their roots while taking care of their bodies and health. I believe movement can be a powerful bridge between body, culture, and identity.
My work is calm, attentive, and personalized, always aiming to make exercise a positive and sustainable experience, without pressure, but with intention and care.
If you’d like to know more or talk about online classes, feel free to reach out. I’d love to connect!
instagram: @nataliadutraa_
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About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
I offer a different approach to training: lighter, respectful, and focused on improving health, quality of life, and natural movement.
I’m a Brazilian personal trainer based in Brazil, and I work exclusively online. My classes are designed for Brazilians living abroad who want to stay connected to their roots, as well as for people from other cultures who are currently living in Brazil and wish to work with a Brazilian teacher.
I believe exercise should be a positive part of your routine, not a source of pressure or excessive demands. My sessions are built with care, listening, and individuality, always respecting your rhythm, needs, and goals.
I use movement as a tool for well-being, balance, and autonomy. The focus is on helping you feel comfortable and confident in your body, creating sustainable habits that make sense in real life.
If you’re looking for online training with purpose, calmness, and care, I’d be happy to support you on this journey.
Let’s talk? Reach out and we can discuss your goals and how to make movement a lighter, more enjoyable part of your day.
instagram: @nataliadutraa_
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Excelente profissional.
Natália is responsible, intelligent and very charismatic!
Natália helped me with my goals and transformed my body!! love her!
Natália is a responsible, professional person and cares about her students’ results! She is very focused and I recommend her work!
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Rates
Rate
- $55
Pack rates
- 5h: $239
- 10h: $409
free lessons
This first lesson offered with Natália will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $55/h
Details
(concealed information)
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