Disha

Rate $11
Response 3h
Students
Number of students Disha has taught since their arrival at Superprof
1
Number of students Disha has taught since their arrival at Superprof

$11/h

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Yoga
Hatha
Vinyasa Yoga
Ashtanga

Namaste everyone. I'm a Certified Yoga Instructor(RYT) from Rishikesh. I teach varied forms of Yoga including Asanas, Breathing Techniques(Pranayama) & Meditation both online & offline.

Yoga
Hatha
Vinyasa Yoga
Ashtanga

Lesson location

- online

About Disha

Firstly, as an individual I am always excited to share my thoughts and perspectives with people who are equally interested in that particular topic.

Secondly, I do not believe in competition with others, it should truly focus on how can you better yourself through your own practice.

Thirdly, I believe the practice should be communicative & friendly in nature, so that the student can share their own problems with the teacher.

About the lesson

My main perspective towards teaching Yoga is basically for a healthy body & mind staying at your own comfort. Now the teaching techniques which I do follow for it:-

1) Discipline, Communication, Problem-Solving, Hatha Yoga, Yoga Flow, Vinyasa, Ashtanga, Relaxation Yoga.

2) Breathing Techniques(Pranayama), Asanas for fitness & also for pain relief & Meditation.

3) My special feature as a teacher would be to teach people about the real values & benefits of Yoga.

4) Lastly, the classes are intended for everyone, including school children & adults who want to learn Yoga.

Namaste everyone. I'm a Certified Yoga Instructor(RYT) from Rishikesh. I teach varied forms of Yoga including Asanas, Breathing Techniques(Pranayama) & Meditation both online & offline.

Lesson location

About Disha

About the lesson

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Rate

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online

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Lesson location

About Disha

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Yoga

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Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

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